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Bad Habits That Could Be Hurting Your Immune System

Bad Habits That Could Be Hurting Your Immune System

May 28, 2021 | Autoimmune, Health & Wellness, Lifestyle

The human immune system is a symphony of cells, chemical signals and chemical reactions that work in harmony to protect your health. The main function of the immune system is identifying which cells in the body belong there, and which are foreign invaders, so that it...
If you don’t take care of your body, where are y If you don’t take care of your body, where are you going to live?

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Okay, okay.. we hear it all the time.. You love re Okay, okay.. we hear it all the time.. You love resistance bands but don't know which to buy??πŸ€”

We hear YOU! So we wanted to share some tips from our founder @iamerinjames who spoke with @iamwellandgood earlier this year on the best type of band for every workout.πŸ’ͺ

Swipe to learn more!

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Visit link in bio to learn more about our:
πŸ’‘ Heal Your Gut Health Program
πŸ’‘ New You Reset: "Whole Foods Cleanse/Detox"
πŸ’‘ Vegan Autoimmune Kickstart Program
πŸ’‘ Raw Lifestyle Program
πŸ’‘ SQUAY Nutrition + Lifestyle Starter Kit 
πŸ’‘ FREE 7 Day Meal Plans
πŸ’‘ Vegan, gluten-free and AIP-friendly membership

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Follow @livesquay >>>> we're vegan gluten-free toxin-free and autoimmune-friendly. Join us!

#healing #anxiety #inflammation #vegan #autoimmunedisease #healthylifestyle #invisibleillness #pain #nutritiontips #healthy #fitness #wellnessjourney #fibromyalgia #spoonie #healthyeating #autoimmunewarrior #thyroid #weightlossjourney #chronicillness #health #wellness #plantbased #spoonielife #bodypositivity #nutrition #chronicpain #selfcare  #wellnesslifestyle #healthytips #balancedbody
Did you know that enjoying more plant-based foods Did you know that enjoying more plant-based foods in your diet can do a body good? Lowering your risk of cancer is just one of the awesome benefits! 🌱

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Visit link in bio to learn more about our:
πŸ’‘ Heal Your Gut Health Program
πŸ’‘ New You Reset: "Whole Foods Cleanse/Detox"
πŸ’‘ Vegan Autoimmune Kickstart Program
πŸ’‘ Raw Lifestyle Program
πŸ’‘ SQUAY Nutrition + Lifestyle Starter Kit 
πŸ’‘ FREE 7 Day Meal Plans
πŸ’‘ Vegan, gluten-free and AIP-friendly membership

____________________________________
Follow @livesquay >>>> we're vegan gluten-free toxin-free and autoimmune-friendly. Join us!

 #vegandiet #vegan #plantbased #veganfoodshare #vegansofig #veganfood #plantbaseddiet #vegetarian #veganism #govegan #veganlife #veganlove #veganrecipes #veganeats #plantpower #whatveganseat #vegans #vegansofinstagram #vegana #health #veganaf #healthylifestyle #veganfoodporn #nutrition #vegangains #foodie #healthy #fitness #healthyfood #plantbasedvegan
Ditching animal products doesn't have to be hard! Ditching animal products doesn't have to be hard! Eating a vegan diet just became simple with our easy tips and tricks.πŸ‘Get ready for an effortless plant-based switch-up!

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Visit link in bio to learn more about our:
πŸ’‘ Heal Your Gut Health Program
πŸ’‘ New You Reset: "Whole Foods Cleanse/Detox"
πŸ’‘ Vegan Autoimmune Kickstart Program
πŸ’‘ Raw Lifestyle Program
πŸ’‘ SQUAY Nutrition + Lifestyle Starter Kit 
πŸ’‘ FREE 7 Day Meal Plans
πŸ’‘ Vegan, gluten-free and AIP-friendly membership

____________________________________
Follow @livesquay >>>> we're vegan gluten-free toxin-free and autoimmune-friendly. Join us!

#vegandiet #vegan #plantbased #veganfoodshare #vegansofig #veganfood #plantbaseddiet #vegetarian #veganism #govegan #veganlife #veganlove #veganrecipes #veganeats #plantpower #whatveganseat #vegans #vegansofinstagram #vegana #health #veganaf #healthylifestyle #veganfoodporn #nutrition #vegangains #foodie #healthy #fitness #healthyfood #plantbasedvegan
πŸ’ͺWork your full body with a side plank. πŸ‘‰Swi πŸ’ͺWork your full body with a side plank. πŸ‘‰Swipe to learn more it.

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Visit link in bio to learn more about our:
πŸ’‘ Heal Your Gut Health Program
πŸ’‘ New You Reset: "Whole Foods Cleanse/Detox"
πŸ’‘ Vegan Autoimmune Kickstart Program
πŸ’‘ Raw Lifestyle Program
πŸ’‘ SQUAY Nutrition + Lifestyle Starter Kit 
πŸ’‘ FREE 7 Day Meal Plans
πŸ’‘ Vegan, gluten-free and AIP-friendly membership

____________________________________
Follow @livesquay >>>> we're vegan gluten-free toxin-free and autoimmune-friendly. Join us!

#yoga #yogi #meditation #anxiety #chronicillness #autoimmunewellness #selflove #spirituality #selfcare #spiritualhealer #healing #chronicfatigue #spiritualawakening #mentalhealth  #selfcaretip  #wellnessforwomen  #wellnessthatworks #emotionalresilience #inspiration #functionalnutrition #healthy  #fitness #spoonie #spoonielife #cbd #chronicpain #bodylove #thrivelife  #slimmingworldinsta  #wellness
Considering going vegan and dairy-free? Here are s Considering going vegan and dairy-free? Here are some of the potential dangers of dairy:

πŸ₯›βŒ Many people are unable to digest lactose, the sugar found in milk and other dairy products. This can lead to symptoms such as bloating, gas, and diarrhea.
πŸ₯›βŒ Some people have an allergy to the proteins found in milk, which can cause symptoms such as hives, wheezing, and even anaphylaxis.
πŸ₯›βŒ Some studies have suggested a link between dairy consumption and acne, possibly due to the hormones and growth factors found in milk.
πŸ₯›βŒ Many dairy products, such as cheese and butter, are high in saturated fat, which can increase the risk of heart disease and other health problems.
πŸ₯›βŒ Dairy farming has been associated with environmental issues, such as water pollution, greenhouse gas emissions, and deforestation.

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Visit link in bio to learn more about our:
πŸ’‘ Heal Your Gut Health Program
πŸ’‘ New You Reset: "Whole Foods Cleanse/Detox"
πŸ’‘ Vegan Autoimmune Kickstart Program
πŸ’‘ Raw Lifestyle Program
πŸ’‘ SQUAY Nutrition + Lifestyle Starter Kit 
πŸ’‘ FREE 7 Day Meal Plans
πŸ’‘ Vegan, gluten-free and AIP-friendly membership

____________________________________
Follow @livesquay >>>> we're vegan gluten-free toxin-free and autoimmune-friendly. Join us!

#ditchthedairy #dairyfree #dairyfreediet #veganlifestyle #vegandiet #plantbased #plantbaseddiet #nutrition
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