ways to work with us
Courses + Programs
Hey there, I´m Erin. Founder of SQUAY.
Looking for a healthier and sustainable solution to feeling better, being happier, and enjoying life more?
My life was a mess. My health. My career. My happiness. I hated not feeling good all of the time and having no solution. Once I learned to listen to my mind and body, I created the life I always knew I could have. The best part? I’m pain free, without medication..
SQUAY represents your best self. Living the happy, joyful life you’ve always wanted.
I want to empower you to be your happiest, healthiest, most productive self with a holistic approach to your health, wellness, and happiness.
It’s time to build healthy habits, become more confident, have a clear understanding of what you want in life, and understand how your lifestyle can help you get there.
It’s time to be happier, healthier, and more productive.
We believe that optimal health is achieved through
Lifestyle | Exercise | Attitude | Nutrition
Move the body
what our clients are saying
CLIENT LOVELY NOTES
This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!