The SQUAY Starter Kit: Nutrition + Lifestyle
$97.00
Don’t miss out on this life changing resource! Learn about healthy habits, meal planning and prep, foods to eat and avoid, fitness tips and more!
- Intriocution to veganism eBook
- SQUAY Playbook
- Printable charts for seasonal foods and produce shelf life so you know how to sustainably clean out your fridge after you go shopping
- Shopping lists for our go-to foods
- Pantry and kitchen staples checklists for cooking success
- Steps/Habit tracks to make a good healthy meal and reach your fitness goals
- Meditation guide/cheat sheet
- Quick, easy go-to foods that are SQUAY approved
- Meal Planner and Prep Guide
- AIP Starter Recipe Books
- Scrumptious Smoothies
- Salads, Soups + Stews
- Delicious Drinks (non-alcoholic)
- Mix and Match Entrees and Sides
- Delectable Desserts
- BONUS Yoga Planner and Journal
