Raw Lifestyle Program
12 Week On-Demand Program to Help You Learn About a Raw Lifestyle and How To Successfully Manage It
During this program, you will receive easy to understand information on how you can transform the way you look at food and help you learn why eating a raw food diet can have a dramatic effect on your overall health and well-being!
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What You Will Learn
- Tips and techniques that will help you transform your life and your home into a haven of healthy foods for you and your family!
- What a raw food diet is, so that you can have a better understanding of how eating raw food can help improve your quality of life.
- The real reason why you should consider switching to a raw food diet and how it can affect the way you look and feel almost immediately.
- The difference between being a vegan and living the raw food lifestyle. (There's more to this than you think!)
- How consuming a raw food diet can transform your body and give you a youthful, healthy glow
- The truth about processed foods and why you should avoid them. (Even most of so-called the healthy ones!)
- Simple tips that can help you transform your kitchen and your life to accommodate your new raw food lifestyle
What is included in the lifestyle program?
01
Kick Off Kit - SQUAY Lifestyle Kit
Learn about the SQUAY Way. Get checklists and guides on easy steps to take to feel better such as staying hydrated, working out, manaing stress. Recieve an introducory guide into veganism: what it is, answers to common questions and misconcopetions, and the different types of vegan diets to figure out what works best for you.
02
Raw Diet 101
49 page ebook that tells you about the raw lifestyle - starting at the basics and providing recipes ideas. you'll learn why a raw food diet can be helpful and how to follow this lifestyle.
03
12 lesson email e-course
Changes are hard enough as it is, so we've turned this into an ecourse where you get about 1 email per week of bite sized, valuebale information that is easy to remember and take action with.
04
Weekly Learning Kits
Starting week 2, you'll get a new learning kit each week with recipes to try and an e-book with new information on a raw lifestyle. We focus on providing digestible information that isn't overwhelming. We start these on week two so that you ahve week 1 to go through the 101 eBook.
05
Email Support
Don't worry, you don't have to go through this alone. The SQUAY team is here to help! You can email us any questions you have pertaining to the raw lfiestyle and we typcially get back to you within 48 business hours (at the most!). Think of it as a health coach in your pocket for these 12 weeks.
Plans & Pricing
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Created by an autoimmune warrior,
for inflammation fighters.
I was tired of not feeling good and my body hurting no matter what I did. I wanted a real solution because it was starting to impact all areas of my life...
I couldnβt find the energy to be my best self, to be productive, to give relationships and work their full focus, and I was letting my health suffer because it was too overwhelming to figure out the right steps towards feeling better.
Work, kids or something else is taking your focus and you are tired of trying to figure out habits and food that help you feel better.
I hear you. Iβve been there.
I was tired of the bandaids and no real solution for long-term change.β¦
To experience an unhealthy relationship with food and lack of knowledge to change itβ¦
To be sore, achy, and inflamed more often than you should.
To feel like youβve tried EVERYTHING with no successβ¦
Thatβs why I created SQUAY. To help YOU.
SQUAY represents your best self. Living the happy, joyful life youβve always wanted.
I want to empower you to be your happiest, healthiest, most productive self with less inflammation AND less (or no) medication.
I want to inspire you to take the steps to a long life of happiness and health by building healthy habits, becoming more confident, having a clear understanding of what you want in life, and how your lifestyle can help you get there.
I want to share my secrets, failures, and tips so you donβt go through the year-long struggles I did. And I want you to know that if you fall off the wagon, itβs okay. I did, too. Many times. But finally, I was able to get past that last challenge and truly change my life for the better.
It’s time to be happier, healthier, and more productive.
Plans & Pricing
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