Plant-Based vs Vegan: What You Need to Know

A young woman eating a salad; eating healthy concept, green, plant based diet, nutrition, vegan, eco

Plant-Based and Vegan. Two terms typically confused as one meaning but vary in lifestyles. Vegans don’t eat anything made from animals including dairy and eggs (which most vegetarians eat). But Veganism doesn’t stop at food, it dives furthers into a lifestyle philosophy of not using anything made from an animal including products such as toiletries, […]