• Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
• Jumpstart your metabolism, so you can release excess weight you may be holding onto.
• Reduce cravings and hunger for foods that sabotage weight loss.
• Remove toxins from your body, so you can release excess weight.
• Learn which foods fuel your body, so you can feel energized, clear and confident.
• Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
• Reduce stress.
• Cleaning up your diet for 4 weeks will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.

Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish, and lethargic. The New You Reset gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.

You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse. The reality is you are the only one who knows if you’ve been overeating, and if so, it can be common to feel hungry as you start to reduce your meal sizes at first. 

While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.  

We’ve been told that it’s hard to join these calls and people prefer something they can get to on their own time. So we’ve included a pocket coach, which includes various emails each week during the 4 weeks that are check-ins, learning materials, reminders, and more.

Beacuse of the nature of the amazing resources in this program, once program materials are sent out, refunds are not offered. But we are here to support you along the way with any questions!